Health insurance plans are in an unpredictable world, secures adequate medical coverage is crucial, even if only for a short duration.
Whether you’re between jobs, waiting for employer benefits to kick in, or simply in need of a temporary safety net, short-term health insurance plans offer a viable solution.
These plans are designed to provide immediate coverage for unexpected medical expenses, bridging the gap until a more permanent solution is in place.
Understanding Short-Term Health Insurance Plans
Short-term insurance plans differ significantly from traditional insurance policies. They are designed to cover urgent healthcare needs for a limited period, typically ranging from one month to a year, with some policies extending up to three years.
Unlike standard insurance, these plans do not adhere to the Affordable Care Act (ACA) regulations, meaning they may exclude pre-existing conditions and essential health benefits.
Key Features of Short-Term Health Insurance Plans
- Flexible Coverage Durations – These plans offer coverage periods that can range from a few weeks to several months, providing temporary relief for individuals in transition.
- Lower Monthly Premiums – Compared to ACA-compliant plans, short-term health insurance plans generally have lower premiums, making them a cost-effective option for those who qualify.
- Immediate Enrollment – Unlike traditional insurance policies, these plans allow for rapid approval and activation, often within 24 hours of application.
- Limited Benefits – While they cover emergency care, hospitalization, and some outpatient services, they may not include preventive care, maternity services, or prescription drugs.
- Exclusion of Pre-Existing Conditions – Most short-term health insurance plans do not cover medical conditions that existed prior to enrollment.

Who Should Consider Short-Term Health Insurance Plans?
These plans cater to a specific demographic, including:
- Individuals between jobs or waiting for employer-sponsored coverage.
- Recent college graduates transitioning into the workforce.
- Self-employed individuals seeking temporary medical coverage.
- Retirees who are not yet eligible for Medicare.
- Those who missed the ACA open enrollment period and need interim protection.
The Best Short-Term Health Insurance Plans in 2025
Several providers dominate the short-term insurance market, each offering unique benefits. Below are some of the best options available.
1. United Healthcare
UnitedHealthcare provides a range of short-term with customizable options. Their policies offer flexibility in choosing deductibles and coverage levels, and they include access to a vast network of healthcare providers. S
ome plans even offer prescription drug benefits, an uncommon feature among short-term policies.
Pros:
- Large provider network
- Customizable coverage
- Some plans include prescription drug benefits
Cons:
- Limited coverage for pre-existing conditions
- Higher deductibles on some plans
2. National General Accident & Health
A subsidiary of Allstate, National General offers short-term health insurance plans known for affordability and flexibility. They provide access to extensive PPO networks and include additional benefits such as telemedicine services.
Pros:
- Competitive pricing
- PPO network access
- Telemedicine included
Cons:
- No coverage for preventive care
- Strict eligibility requirements
3. Pivot Health
Pivot Health specializes in customizable short-term designed for those needing interim coverage. They offer multiple plan choices, including options with extended durations. Additionally, their policies come with value-added benefits like discount prescriptions and virtual doctor consultations.
Pros:
- Flexible plan durations
- Discounts on prescriptions
- Virtual healthcare consultations
Cons:
- Coverage gaps for chronic conditions
- Higher out-of-pocket costs for hospitalization
4. Everest Reinsurance Company
Everest offers some of the most budget-friendly short-term health insurance plans, making it a great option for cost-conscious individuals. Their plans provide essential coverage, including doctor visits and emergency services, but exclude preventive care and maternity benefits.
Pros:
- Low-cost options
- Emergency and hospitalization coverage
- Easy enrollment process
Cons:
- No coverage for pre-existing conditions
- Limited policy extensions
Factors to Consider When Choosing a Short-Term Health Insurance Plan
Before selecting a policy, it is essential to evaluate the following factors:
1. Coverage Limitations
Short-term often exclude key benefits such as mental health services, preventive care, and maternity coverage. Ensure that the plan aligns with your medical needs.
2. Premiums vs. Deductibles
Lower premiums may come with higher deductibles, meaning you will need to pay more out-of-pocket before the insurance kicks in. Assess your budget and risk tolerance before deciding.
3. Network Availability
Some plans provide access to extensive PPO networks, while others restrict you to specific providers. Check if your preferred doctors and hospitals accept the plan you are considering.
4. Exclusions for Pre-Existing Conditions
Most short-term health insurance plans do not cover pre-existing conditions. If you have ongoing health issues, you may need to explore alternative insurance options.
5. Plan Duration
While some policies can be renewed, others have strict term limits. If you require coverage for an extended period, opt for a plan with longer durations.
Alternatives to Short-Term Health Insurance Plans
While short-term health insurance plans serve a purpose, they may not be suitable for everyone. Alternatives include:
- COBRA Insurance – Allows individuals to extend their employer-sponsored health coverage for a limited time.
- ACA Marketplace Plans – Provide comprehensive coverage with essential benefits but may have higher premiums.
- Medicaid – Offers low-cost or free healthcare coverage for those who qualify based on income.
- Healthcare Sharing Ministries – Non-traditional insurance alternatives where members share medical costs within a community.

Conclusion:
Short-term health insurance plans offer a practical, temporary solution for those in need of immediate medical coverage. However, they come with trade-offs, including limited benefits and exclusions for pre-existing conditions.
Before enrolling, carefully assess your healthcare needs, budget, and plan features to ensure you select the best option.
If you require more comprehensive protection, exploring ACA plans or employer-sponsored options may be a better long-term strategy.